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Things That Help the Sinus

WORD LIST:
AVOID DAIRY
BERRIES
CHAMOMILE
COCONUT OIL
ESSENTIAL OILS
EXERCISE
GARLIC
GINGER
HORSERADISH
KIWI
LICORICE
MISO
PEPPERMINT
PEPPERS
PICKLES
PINEAPPLE
PUMPKIN
SPINACH
STEAM
TEA
TURMERIC
WARM COMPRESS
WATER