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hint 'ums vol. 22- Feeling down

My hope is that you don't feel alone and always have a safe place to go home to every night <3
You deserve that: a love that is warm and understanding and good to you and safe. 
It's okay to let it out and cry <3
WORD LIST:
Reading a _____ can help you escape into another world for a little while and learn alongside the characters :)
drinking something warm, like ___, helps to comfort you <3
open the curtains and sit by the ________.
going outside for some ____ ___ and bird chirps often helps. The trees and the wind and the open sky are often the best teachers of wisdom and introspection.
light a _______ and let its gentle ambiance and light presence give you a little life.
let its melody whisk you away in sympathy or encouragement.
write it out in a diary or a ________.
It would feel really nice to just be __________.
Sometimes, it helps to _____ it out.
Loving embrace
sometimes, a quick embrace isn't enough and you just want to __ _____ longer.
we all need a little to keep going.
Opening the windows lets in some _____ and helps to lift a mood.
Take a ____ and let nature understand you and help you to see and understand.
Everyone deserves a ____ ______ to relax, exist, and know things are going to eventually sort out and be okay.
You can also let off some ______ by tearing paper, screaming into a pillow, or getting your thoughts out to a trusted friend.